December 30, 2020
Choosing Gratitude
Ever feel just overwhelmingly grateful? That often happens to me as I’m contemplating life. It usually starts when I feel discouraged. Everything bad coming at me all at once or someone mentioning some past mistake that helped lead to some poor circumstance I’m in now that waterfalls into my brain assaulting me with every tumbler that went wrong or a misstep that I see instantly and try to recover from… in whatever fashion it starts, it is always a silent attack on my joy coming from my own accusing brain. No one knows I’m fighting this horrid battle inside. No one else can see the pain my heart feels. My own logical brain is my worst accuser. The devil uses the logic from my own brain to try to attack the joy God gives me as His daughter. I have to renew my own mind. I have one plan of attack that always beats the accusing voices down and tramples them into silence:
I start with thanking God for life…
my family members by name…
the time I had with those now gone…
friends He’s placed in my life… time I get to spend with them…
the awesome job He’s provided me…
my coworkers… my boss… my students…
the opportunities my children have… achievements I’ve seen each of them reach… dreams I watch them work so hard to make happen…
There is just so much to be grateful for!
I like to shift my thoughts when I’m feeling discouraged because I always know it is not real. The reality is not in my circumstances, but in the attitude I have during those circumstances. Life is not about what happens to you; it is about how you react to the circumstances presented to you.
Sometimes you own thoughts can focus on troubling things and make you feel discouraged, kick those thoughts out! Start with thanking God for something… the sky, sunrise, oxygen, a rainbow, your sweet doggie, a memory that makes you smile… start there and just see how having an attitude of gratitude will help you see life in a positive light!
Hope this helps!
Type at you next time!
~Nancy Tart