January 12, 2019
Motivation
Sometimes motivation comes from a course you don’t expect.
I often find motivation coming from my study or from life events.
For Becky, the motivation to workout has just never been there. Christina got motivated to run and work out when she joined Civil Air Patrol. Kimberly always wants to beat everyone, so when her dad, sisters, or sister-cousins were running, she matched them, when her sister and friends were seeing who could do the most push-ups or pull-ups or climb the rope fastest, she had to work harder. Jaquline and Jillian get motivated anytime dad, mom, or one of their big sisters happens to be working out. Lucas never stops.
Then Becky signed up for gymnastics.
Becky suddenly wanted to be the best. Becky found her motivation to work harder and get stronger.
I am so thankful that she’s found something to help motivate her toward a healthier state.
For some people, a fitness gym or club with others to hold them accountable works, for others, the freedom of working out at home or on the go with the possible aid of an online coach is perfect, others need a structured team event, some need a goal like training for a 5K. I love helping people find and exploit their motivation towards being healthier.
For me, health has been our lifestyle, so modifying my lifestyle in various ways to make healthy easier for us is always in the back of my mind. So as my schedule continually gets busier, my commitment to one fuel and nutrient packed shake each morning has definitely helped me stay on track!
I love watching the girls grow in their personal choices. I am excited about the educational, fitness, and social gains Christina has made at Civil Air Patrol. She’s grown so much in the past year and a half! I can’t wait to see what gains Becky makes in her personal life as she advances in gymnastics – what growth will she produce toward her goal?
Only time will tell, but I’m excited that Becky has found some motivation in her health because I want her to be the very best she can be!
Thanks for reading!
Type at you next time…
~Nancy Tart