Tag: workout

Pneumonia and Gratitude!

November 24, 2023

Pneumonia and Gratitude!

The end of October was supposed to be so exciting!  Gym had an employee & family fall festival scheduled – I was super excited about that because three of my family members are also coworkers and the girls had planned their goodies and costumes.  Our church had a Trunk or Treat – the first one Christina didn’t have classes on and was actually able to decorate her trunk (the back of the 4Runner).  Two weekends after was to be a concert at our church I wanted to attend. 

There was a stomach bug passing around in the local schools.  I ended up with that and usually I don’t get sick, but that tossed me out.  I was throwing up and had a really high fever.  Our O people didn’t really get sick, or if they did, it was sniffles and no fever.  (Louis is totally convinced that the blood type has a huge impact on how you are sick – after this last two rounds, I’m sure it has a factor.)  Kimberly and I were down two days (one feeling horrid, and 24 hours after the last fever).  It was fighting the fight of “stay hydrated” and “make sure I’m putting something in my stomach” when everything was coming back up! 

Done, that cleared everyone.  Got back to work (ended up missing all of the events, sadly). 

I got it again!  The following weekend the bug came back!  I had a high fever and all the stomach issues Saturday morning, starting about two in the morning this time.  It was faster to the finish (fever broke about 14 hours instead of fevers back and forth for a full day), but I was so worn out!  Then I started feeling my lung.  I was coughing and it hurt so bad to lift my arm.  It felt like the pneumonia I’d had back in 2018.  In brief, I’d ended up with “asthmatic allergic reaction to black mold” at the same time as pneumonia and it took about 4 doctor visits before I ended up in the hospital fighting that – I’d been told by the pulmonologist back then to be careful that it would be easier for an infection to turn into pneumonia. 

I went to a clinic.  Yes.  Pneumonia, but the scan showed something really amazing!

**Back up about three months when we got our property** (Oh, yes, we are clearing land!!)…

I was out working, dragging limbs and clearing brush like the workhorse I remember being back when we had our farm.  No getting winded after a little workout, no coughing, no stopping to make my body take deep breaths.  I thanked God for healing my lungs!  It felt so great! (back in 2018, I had been told the scarring on my lungs would probably not heal: “never be back to 100%”)

**Back to the story**

The doctor said the scan showed that the “secondary damage” was completely gone! (Scarring of my lungs)  The tests showed full use of my left lung, the only reason the right was low was because of the pneumonia!  I was so excited!  Even though I already “knew” it was nice to be confirmed! 

God is amazing!

I’m so grateful for the way He made our bodies so they heal with His touch!  I can workout!  (I had started trying to after Thea was born in 2019, but it was slow going and I’d feel my limit fast – I had to bicycle “slowly” and stop to take deep breaths to make my body stop “panicking”)  I’d been doing slightly more in workouts in the last three or four months and had last used my inhaler just before Laud’s birth.  

Thank you, Jesus, for healing my lungs!  It’s so cool that two infections ending up with pneumonia cumulated with a confirmation that my lungs are healed!  The doctor was like, “usually pneumonia is treated in the hospital if you are allergic to these antibiotics (yes, the two “outpatient” drugs I’m allergic to), but we can try two days of outpatient with these” (some “stronger” antibiotics that he warned were harder to control because they both cause dehydration & you have to keep eating probiotics because they “clean your gut out”)

Daily probiotic protein shake, check. It contains iron so had to be four hours after and before the every twelve hour pill.

Greek yogurt on the other twelve hour window, check.

Super focus on hydration, check.  (When I’m fighting something, I log medicine, vitamins, liquid intake, and food intake because it helps me not forget to eat and drink.)

Managed to not go to the hospital this time, check!! – And I’m all done now.  No coughing, nothing!

God, I am so thankful for Your healing!!

Thank You for the wisdom you gave the doctors.  Thank You for the miraculous way You designed our bodies.  Thank You for health and restoration in my body!

Thank you for reading,

Type at you later!

~Nancy Tart

Let Thea Do It!

January 1, 2021

Let Thea Do It!

My almost 2 year old thinks she’s a gymnast and the gym is her second home. She thinks she’s a member of Civil Air Patrol like Christina and Kimberly. She thinks she can ride Lucas’ bike. She thinks she can build shelves like Mom. She also thinks she can hide from everyone in plain sight.

She thinks she can fly. (From any object straight into a big sister’s arms without warning!)

She’s been going to WGV Gymnastics attending the Parent and Tot classes (yes, we have classes for those just walking to 3 years old) for a few months and Lucas (big brother) has been doing the Preschool Program for a few months.

Kimberly is in competitive team and set up a workout area on the wall marked with degrees (set up with sticks, a protractor, and a pencil) and was like “I need to go from here to here.”

“I can do that!” Says Lucas.

Bingo.

“Let Thea do it!” Thea says.

Bingo.

Kimberly tosses her hands in the air playfully, “I give up!”

We laughed and asked, “Why?”

“My baby brother has a bigger split than I do!” Kimberly laughed, “actually,” she tries it, “maybe not.”

We all laugh because the littles are so enthusiastic about everything. They love anything and everything big siblings or friends are doing. Thea consistently tries to do everything her big brother and big sisters do. She walked into the front room last night and turned on the game computer, “play a game with Becky!” and the mouse pointer went straight to the correct icon for Becky’s game.

Thea loves to do it! Thea loves to do everything!

“Mom!” (I’m washing dishes, Thea is dragging the stool over to the sink…) “Thea can wash dishes, please?”

How do I say no? I hope she always keeps the can-do will-try attitude she currently possesses.

Type at you next time!

~Nancy Tart

Motivation

How Becky discovered gymnastics and is now motivated to workout for personal improvement! Mom is thankful for her fitness goals!

January 12, 2019

Motivation

Sometimes motivation comes from a course you don’t expect.

I often find motivation coming from my study or from life events.

For Becky, the motivation to workout has just never been there.  Christina got motivated to run and work out when she joined Civil Air Patrol.  Kimberly always wants to beat everyone, so when her dad, sisters, or sister-cousins were running, she matched them, when her sister and friends were seeing who could do the most push-ups or pull-ups or climb the rope fastest, she had to work harder.  Jaquline and Jillian get motivated anytime dad, mom, or one of their big sisters happens to be working out.  Lucas never stops.

Then Becky signed up for gymnastics.

Becky suddenly wanted to be the best.  Becky found her motivation to work harder and get stronger.

I am so thankful that she’s found something to help motivate her toward a healthier state.

For some people, a fitness gym or club with others to hold them accountable works, for others, the freedom of working out at home or on the go with the possible aid of an online coach is perfect, others need a structured team event, some need a goal like training for a 5K.  I love helping people find and exploit their motivation towards being healthier.

For me, health has been our lifestyle, so modifying my lifestyle in various ways to make healthy easier for us is always in the back of my mind.  So as my schedule continually gets busier, my commitment to one fuel and nutrient packed shake each morning has definitely helped me stay on track!

I love watching the girls grow in their personal choices.  I am excited about the educational, fitness, and social gains Christina has made at Civil Air Patrol.  She’s grown so much in the past year and a half!  I can’t wait to see what gains Becky makes in her personal life as she advances in gymnastics – what growth will she produce toward her goal?

Only time will tell, but I’m excited that Becky has found some motivation in her health because I want her to be the very best she can be!

Thanks for reading!

Type at you next time…

~Nancy Tart

Awesome Job

God’s Timing is Perfect!

October 22, 2018

Awesome Job!

Louis and I operate a small business that pretty much shrunk from seventeen co-workers to one in the span of four months starting about two years ago.

Since just before then (I’m an analyst, I did see that we would shrink due to changing marketplace), I’ve been applying for various jobs all over in any industry I have experience for or my degree fits with.  I’ve been turning in applications for almost two and a half years.  Nothing.  That’s rather tough for my ego, but hey, I had a three-inch binder with book and article rejection letters that kept coming for fourteen years before my first book was traditionally published.  So I can say I’m used to rejection!  (Honestly, when it came every other job I walked into the business and three of the four was hired on the spot, the fourth I was called back that week – so it was a bit frustrating being well-qualified but not getting any offers.)

I answered an ad that I almost didn’t.  I knew the lady who owned the business, so I knew I would like working for her.  Although the ad was for a gymnastics school, it did say “no gym experience,” and when I arrived, I was asked if I liked working with children.  I LOVE teaching and working with children; I’ve taught and worked with children all my life – literally oldest sibling of 7, volunteered at schools, churches, and groups since they would let me (10), student taught, tutored, and I have 6 children.

The idea of teaching children a sport and getting paid for it is totally amazing!  I consider myself active, so a job where I’m working out a bit while teaching is perfect.

It’s really cool when God’s timing ends you at a place you know you’ll love being, a boss you know you’ll enjoy working for, and the schedule you’ll have really doesn’t mess with anything you already do!  (The girls’ college classes are during morning or early afternoon, we can still pick up Anastasia, it doesn’t change my ability to work early AM shuttle rides, it doesn’t interfere with the farm or schooling, and we can still  do weekend craft sale events and church!)

Bonus was that I didn’t have any workout pants, but the weekend before I started training, my brother and sister brought us bags of clothing and in them were three workout pants and socks!  So I didn’t need to spend money to start!

God’s timing is always perfect and sometimes what plops on your radar isn’t what you thought you would get, but it’s just perfect for you!  This job is almost too good to be true for me.  I’m going to get paid to teach children a fun  sport on a schedule that works with my family’s lifestory… Amazing!

I’m feeling so blessed and a bit awestruck.  Thank you, Jesus!

Thanks for reading!

Type at you next time…

~Nancy Tart

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