Motivation

How Becky discovered gymnastics and is now motivated to workout for personal improvement! Mom is thankful for her fitness goals!

January 12, 2019

Motivation

Sometimes motivation comes from a course you don’t expect.

I often find motivation coming from my study or from life events.

For Becky, the motivation to workout has just never been there.  Christina got motivated to run and work out when she joined Civil Air Patrol.  Kimberly always wants to beat everyone, so when her dad, sisters, or sister-cousins were running, she matched them, when her sister and friends were seeing who could do the most push-ups or pull-ups or climb the rope fastest, she had to work harder.  Jaquline and Jillian get motivated anytime dad, mom, or one of their big sisters happens to be working out.  Lucas never stops.

Then Becky signed up for gymnastics.

Becky suddenly wanted to be the best.  Becky found her motivation to work harder and get stronger.

I am so thankful that she’s found something to help motivate her toward a healthier state.

For some people, a fitness gym or club with others to hold them accountable works, for others, the freedom of working out at home or on the go with the possible aid of an online coach is perfect, others need a structured team event, some need a goal like training for a 5K.  I love helping people find and exploit their motivation towards being healthier.

For me, health has been our lifestyle, so modifying my lifestyle in various ways to make healthy easier for us is always in the back of my mind.  So as my schedule continually gets busier, my commitment to one fuel and nutrient packed shake each morning has definitely helped me stay on track!

I love watching the girls grow in their personal choices.  I am excited about the educational, fitness, and social gains Christina has made at Civil Air Patrol.  She’s grown so much in the past year and a half!  I can’t wait to see what gains Becky makes in her personal life as she advances in gymnastics – what growth will she produce toward her goal?

Only time will tell, but I’m excited that Becky has found some motivation in her health because I want her to be the very best she can be!

Thanks for reading!

Type at you next time…

~Nancy Tart

Watching Growth

From plants to chicks to rising bread: we all grow at a different rate!

June 18, 2018

Watching Growth

Have you ever watched bread dough rise?  It takes FOREVER!

Have you ever planted a seed or set out a new plant in your garden?  You sometimes don’t see the slow growth – sometimes you don’t notice until, “Oh, wow, there’s a red tomato on that bush!”  The plant was watered, de-bugged, and looked after for about 100 days but never really watched.

I planted my elephant ears in spring… now they are taller than me!

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Our baby chicks were cute little fluffs of fur, totally dependent on us to keep them safe, feed, and water them.  Now, they are nine weeks old.  Fully feathered, they look like miniature adults.  They don’t need us to pamper them and hide them from the rain or help regulate their body temperature; just some food, water, and a cat-proof shelter is fine.

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My oldest daughter is almost considered by the state to be old enough to command a 1-ton vehicle!  I still see her as the tiny bundled angel in the picture on my wall.  Of course, I literally see that she’s grown.  Sometimes she doesn’t see it.

Sometimes I don’t see my own growth.

God is always working on us.  Since none of us are dead, we are still improving.  Sometimes we get frustrated at ourselves because we don’t see any growth.  Maybe instead of imagining ourselves as rising bread, we should think of ourselves as growing plants.  Maybe not elephant ears – okay, sometimes we do grow quickly.  But with some things we are like the White Cedar (growing about 6 inches per year) or the Saguaro cactus (gets only one to two inches tall in the first 10 years!)

Sometimes slow growth is hard to see.

A wise man plants trees under whose shade he will never sit.

Wow, that thought says to me that those who choose to invest in long-term growth are wise.  So rather than expect instant results when I’m allowing God to work on my life, I understand that sometimes tiny steps in the right direction eventually lead to the finished product.  I will choose not to be frustrated with myself for not being a fast enough learner; I will choose to rest in His care and allow time for growth.

Thanks for reading!

Type at you later…

~Nancy Tart

 

 

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